New Patreon Post!
Spear demo from Tai Chi Caledonia many many moons ago.
Huge thanks and shout out to my patreons!!!
You make it possible form me to dig deeper into things. Hopefully it is of benefit for you and will hlep you in your own training/teaching process.
Some solid posts coming up, one of them being #7 of our curriculum San Shou – Brush Knee Twist Step.